In December of 2016, the dream of working for myself was finally coming true!  I left my job of 10 years with a major telecom, set up my home office and started  the work of...

Once you realize that focusing on the negative does nothing more than cloud the beauty of the present, only then can you start taking steps toward the life you dream of and deserve.

“Life is like a box of chocolates: you never know what you’re going to get.” Forrest Gump What’s your analogy for life? Is life a race to be won? Maybe a marathon to be endured?...

No one wants to admit to being lazy but putting things off has been in my nature for years. “I Can Do That Later” is my anthem. I’m not lazy though. Getting up at 4:30...

Anger is a common human emotion. However, being persistently or violently angry affects not only you, but everyone around you.

Hopelessness and despair have been replaced with hope. I look at myself in the mirror and say, “I’m proud of you!”

“While researching Oola and the Oola concepts, I began to feel freer, not as uptight and anxious as usual.”

If you find yourself losing focus in any of the 7 F’s, it might be time to change how you approach Social Media.

Are you harboring any envy within your friendships? If so, it’s time to assess what’s triggering it.